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This problem is generally triggered by constipation and irregular bowel movements. Little "pouches" form from the walls of the huge intestine and can get clogged with fecal material and come to be infected. Signs consist of pain from the lower abdomen and bloating. Remedy Diet and Nutrition Follow a complete food diet, high in fiber, and drink lots of water. Prevent coffee and alcohol. Eat at least 3 cloves of raw garlic a day. Herbal Medicine Slippery elm can soothe the inflamed lining of the intestine. Massage, Acupuncture, and Reflexology All these can help ease constipation. Ulcers
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