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What Foods Cause Bloating And Gas

People usually ask me what we eat but we eat tons. I have learned tips on how to make so quite a few meals/desserts making use of brown and white rice flours. We try and eat a lot of fresh foods and whole foods mainly because my kids and of course myself don't digest the packaged foods that well. My son is able to eat the Glutino apple bars and he LOVES them and they are a life savior for snack when he goes to school. I also dont live in a bubble and I give my kids Yummy Earth Lollipops and bake daily so they have lots of yummy treats to eat. Max also adores gluten totally free plantain chips. YUM! Samantha adores banana chips. I swear kids have an intuitive nature about them to know what causes their bellies to hurt and so they reach for what makes them really feel beneficial and when they dont-they dont really feel well. Luckily, they are still small and so it is still fairly straightforward for me.

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